Category: Mixed Martial Arts

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Under Hook Chin Strap Instructional Video Series

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The rest of the videos will be coming soon!!

Over Hand Right Medicine Ball Throw For MMA

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Watch this video to learn how to develop power and explosiveness by throwing a medicine ball for the over hand right. The overhand right is a popular punch in MMA, especially among wrestlers. The idea behind the...

Mixed Martial Arts Unleashed (Book)

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