Mong Phu Kung Fu

Fusion Genesis Karate Shadow Boxing Fundamental Skills

I am Bruce Lee Official Trailer

Blending Muay Thai Clinch (plum) and Wrestling Pummel/Tie Up into take down, throws and sweep instructional series.

The Essence of Being a Martial Arts Student

Modern Army Combatives Program (MACP)

Parry, Outside Block (hubad-lubad) into Wristlock Series

Theory and Concepts on how to defend against a barrage of strikes.

Boxing, Karate, Thai Boxing March 25, 2012

Fusion Genesis Karate Shadow Boxing Fundamental Skills

Entertainment, Kung Fu, Videos January 23, 2012

I am Bruce Lee Official Trailer

Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, Videos, Wrestling January 12, 2012

Blending Muay Thai Clinch (plum) and Wrestling Pummel/Tie Up into take down, throws and sweep instructional series.

Philosophy December 29, 2011

The Essence of Being a Martial Arts Student

Books December 08, 2011

Modern Army Combatives Program (MACP)

Filipino Martial Arts, Videos December 08, 2011

Parry, Outside Block (hubad-lubad) into Wristlock Series

Karate, Mixed Martial Arts, Muay Thai, Videos November 23, 2011

Theory and Concepts on how to defend against a barrage of strikes.

http://www.mongphukungfu.com/wp-admin/post-new.php#

1

Modern Army Combatives Program (MACP)

December 08, 2011 Books

100CLIP0009

0

Over Hand Right Medicine Ball Throw For MMA

Watch this video to learn how to develop power and explosiveness by throwing a medicine ball for the over hand right. The overhand right is

April 16, 2012 Mixed Martial Arts, Muay Thai

mong_getting_back_into_shape

0

Sensei Phu getting back into shape and hitting the Thai Pad – March 31, 2012

April 02, 2012 Thai Boxing

how to shadow box

0

Fusion Genesis Karate Shadow Boxing Fundamental Skills

March 25, 2012 Boxing, Karate, Thai Boxing

wallpaper-311480

0

I am Bruce Lee Official Trailer

January 23, 2012 Entertainment, Kung Fu, Videos

sukiu-nage-throw

0

Blending Muay Thai Clinch (plum) and Wrestling Pummel/Tie Up into take down, throws and sweep instructional series.

January 12, 2012 Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, Videos, Wrestling

essence

Comments Off

The Essence of Being a Martial Arts Student

December 29, 2011 Philosophy

uvs111207-001

0

Parry, Outside Block (hubad-lubad) into Wristlock Series

December 08, 2011 Filipino Martial Arts, Videos

hierachary

1

Theory and Concepts on how to defend against a barrage of strikes.

November 23, 2011 Karate, Mixed Martial Arts, Muay Thai, Videos

cap002

0

Eddie Sanchez BJJ Seminar Feb 2010

November 17, 2011 Brazilian Jiu-Jitsu, Videos

1
2

Modern Army Combatives Program

Modern Army Combatives Program (MACP) is the approved combatives system of the US Army. It was developed in the late 1990's by Matt Larsen, then a Sergeant First Class. Modern Army Combatives (MACP) is a close quarters combatives system grounded on a philosophy to close with and destroy the enemy. This manual is now optimize for smartphones and Iphones. Now you can read this manual anywhere. Learn the latest and most effective hand to hand combat techniques develop by the United State Army

Back to Top Copyright © 2011 - Mong Phu Kung Fu. All rights reserved. Created by Mong Phu Kung Fu, Design and Maintain by Creative Farm Design.