Sensei Phu Shadow Boxing After A Hard Training Session
Children’s Jiu-Jitsu Class (Grappling – Judo – Brazilian Jiu-Jitsu) in Clyde, New York, NY

Children’s Jiu-Jitsu Class (Grappling – Judo – Brazilian Jiu-Jitsu) in Clyde, New York, NY

strategies and tactics to deal with bullies part 2 of 4

strategies and tactics to deal with bullies part 2 of 4

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Sheldon Institute Martial Arts Demonstration 2

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Don’t let the bullies steal your education.

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Holistic Martial Arts and Fitness @ Sheldon Institute – SUNY Oswego

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Under Hook Chin Strap Instructional Video Series

Sensei Phu getting back into shape and hitting the Thai Pad – March 31, 2012

Sensei Phu getting back into shape and hitting the Thai Pad – March 31, 2012

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Fusion Genesis Karate Shadow Boxing Fundamental Skills

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Blending Muay Thai Clinch (plum) and Wrestling Pummel/Tie Up into take down, throws and sweep instructional series.

Eddie Sanchez BJJ Seminar Feb 2010

Eddie Sanchez BJJ Seminar Feb 2010

How to Fold Your Judo & Brazilian Jiu-Jitsu (BJJ) Gi

How to Fold Your Judo & Brazilian Jiu-Jitsu (BJJ) Gi

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